First Place Online Coaching

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With over 22 years as a full-time personal coach, I offer fully tailored online coaching plans designed around your goals, complete with nutrition support and bespoke sessions to suit your needs and ability whether you train at home or in the gym. All sessions and measurements are tracked through your personalised app, which connects to MyFitnessPal and smart watches and includes video demonstrations for every exercise. You’ll receive daily, weekly and monthly feedback, keeping your progress results-driven and ensuring everything can be completed from the comfort of your own home